Punch, jump, dodge… don't just run

I started my sporting career at 16, when I took up discus throwing and competed at national level.

Over time I left athletics to focus more on martial arts. I developed a real passion for them, training first in a humble gym, but alongside great athletes, where I learned Boxing and Kodenkan Jujitsu.

Later on, around the age of 25, I joined a centre for oriental arts, where I learned Kung-Fu. Not at Shaolin level, but focused on self-defence.

By that point I had built up a combination of three martial arts. However, because of some personal circumstances, I ended up sticking with Boxing and Kodenkan.

Worth noting: my physical and sporting activity in fitness centres has been constant to this day, at 37. All of it has allowed me to build deep experience in both worlds.

Today I am certified as a personal trainer and gym instructor, someone you can place your trust in.

And this is possibly the most interesting thing you are going to find out about me:

I am not going to train you.

I am not going to promise you heaven and earth, or tell you I will change your body in two weeks. This is entirely yours. Besides, that is biologically impossible.

What I will teach you is something far more important: discipline, consistency, and the reward waiting for you once you build both.

I care about you a lot, even though I do not know you yet.

I am a joker, so you are going to have a good time as well. 😄